Simone holds a Master’s Degree with an emphasis on Mindfulness-based Cognitive Therapy. After her Bachelor she was trained in Object Relations Theory. She continued after that to train as a family counselor – Emotionally Focused Therapy for couples – and simultaneously she was trained in Interpersonal Psychotherapy.  Her interest in anxiety and depression and how to prevent relapse led her to her training in Mindfulness-based Cognitive Therapy. Here the interest and passion for trauma was awakened. The notion that beneath our traumas and defences is an undamaged self that has been protected and can be accessed, has been the driving force to specialise in trauma.

Simone works with individual therapies – Cognitive Behavioural Therapy (CBT) and Internal Family Systems (IFS) IFS-informed – with couples – Emotionally Focused Therapy for couples (EFT) – and groups. She lectures and educates within trauma towards treatment centers and professionals who meet people in difficult situations. She also leads groups in Mindfulness-based Cognitive Therapy and meditation/self development retreats.

Simone has her private practice surrounded by beautiful nature, with an ocean view. Here she is also developing the concept of Heal With Horses, born out of the principles of equine therapy programs.

Simone holds a Bachelor in Psychology, Psychotherapy training and a Master from Oxford University in Mindfulness-based Cognitive Therapy.

She educates and meet customers in the languages: Swedish and English.

The practice is also open to clients who would like to have therapy online.

Contact: simone@starlingheights.com   ( +46 727 34 73 99 )


Nilima Lindmark Hollander works as a Mindfulness instructor.

She has roots in nature science with degrees in marine geology and biology. She came into contact with Mindfulness after losing both her parents to cancer. She saw a growing need of relative support for family members and works with smaller groups of people to help them not to lose their hope, energy and strength in the grief, helplessness and anger that follows by seeing a close one fall ill.

Nilima give classes in mindfulness and relative supports for family members in the languages: Swedish and English.

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